I know !! I Know !! There has to be a catch right?
Well you read through the advice he gave me and tell me how this is a bad thing !!
My Question :
I've heard that Cardiovascular Exercise can prolong life , Is that true ?
His Answer :
Your Heart is only good for so many beats , and that's it ! Don't waste them on exercise . Everything wears out eventually. Speeding up your heart will not make you live longer, that's like saying you can extend the life of your car by driving faster !
Want to live longer ??? Take A Nap !!
My Question :
Are There ANY advantages in participating in a regular exercise program ?
His Answer :
Cant think of a single one !! My philosophy is .... NO PAIN ? .... GOOD!!
My Question :
How Can I Calculate my Body Fat ?
His Answer :
Well, If you have (1 ) Body and you have fat, That's a ratio of ( 1 ) to ( 1 )
If you have two body's and you have fat its ( 2 ) to ( 1 )
Simple See !!!
I LOVE THIS GUY !!!!
You may not like my opinion , but I don't care !! Its my sandbox and I'll Pee in it if I want to !